On the surface, it may appear simple. Depression is a disorder that can impact any individual—regardless of race, ethnicity, class, age, sex, or sexual preference. Technically, this is true. However, cultural expectations can very much influence the entire experience…
Are Anxiety Disorders Genetic?
How Trauma-Informed Therapy Can Work For You
Stress vs. Anxiety: 5 Ways They Differ
Discovering the Neuroscience Behind Anxiety
What is Bipolar Disorder?
Explaining Depression & Anxiety to Your Partner
Seasonal Depression: How to Recognize It and How to Combat It
5 Ways Anxiety Affects the Brain
In our everyday language, we express an understanding that emotions impact our brains. We may feel “out of our mind,” or perhaps we’ve “lost our mind.” Indeed, emotion affects our brains. But how many of us have an idea of how an emotion like, say, anxiety impacts our neurology? Such knowledge is important.