Embracing Depth in Therapy

Brian Jacobs, LPC

Embarking on a career in therapy wasn't my first professional journey, but in hindsight, it was always the obvious one. There are many ways to contribute positively to the lives of others, yet, I've found my true calling in navigating the complex, often challenging emotional landscapes that others might shy away from. For me, the essence of therapy is in connecting with others in a profound and authentic way. This inclination towards depth and genuine connection has always been a guiding force in my life, ultimately leading me to this profession. I am passionate about the work that I do and grateful for the privilege of working with my patients

My Approach to Psychotherapy

I combine the latest advances in Western neuroscience with evidence-based mindfulness practices rooted in Eastern philosophies.  I primarily utilize two complementary modalities - Experiential Dynamic Therapy (EDT) and Internal Family Systems (IFS).  These are evidenced based and trauma-informed treatments that aim to address the root causes of psychological suffering rather than simply addressing the outlying symptoms.  In practice, this means that we work collaboratively to identify protective parts that may have served you well in the past but are no longer helpful or are actively harming you (i.e. avoidance, substance use, perfectionism, self-criticism, obsessive thinking, passivity, workaholism, self-harm), and to allow these parts to step aside so that you can process and heal from underlying pain, losses, and trauma. 

Empowerment through Support and Challenge

If a therapist plays only the role of cheerleader, they probably aren’t doing their job.  A truly effective therapist not only supports you but also gently guides you to see how certain patterns or behaviors might be hindering your progress. This isn't a process of highlighting faults; rather, it's about empowering you with the insight to make healthier, more adaptive choices in your life. My goal is to provide a balanced approach where you feel supported, yet are also encouraged to engage in constructive self-reflection, fostering personal growth and evolution.

Certifications

  • Intensive Short-Term Dynamic Psychotherapy (Washington School of Psychiatry; International Experiential Dynamic Therapy Association, 2020-2023)

  • MDMA-Assisted Therapy Education (Multidisciplinary Association for Psychedelic Studies, 2024)

  • Psychedelic Therapy and Integration (Fluence, 2023)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT National Certification Program, 2019)

Education

  • ME.d Clinical Mental Health Counseling (George Mason University, 2013-2015)

Additional Training

  • Ketamine-Assisted Psychotherapy (KAP)

  • Internal Family Systems

  • Acceptance and Commitment Therapy

  • Dialectical Behavior Therapy

  • Mindfulness-Based Stress Reduction

Outside of My Work

When I am not in the office I enjoy spending time with my family, discovering new music, playing guitar and mandolin, cycling, backyard birding, reading, meditation, and going for nature walks.

A Warm Invitation to Your Therapeutic Journey

In every aspect of my life, from my professional pursuits to my personal passions, I am driven by a deep commitment to understanding, growth, and connection. This dedication is at the core of my therapy practice, where I aim to create a space that is not just safe and nurturing, but also enriching and transformative. If you're ready to embark on this path of self-discovery and change, I warmly invite you to reach out. 

To learn more about how the therapeutic process can help you or to schedule a consultation to see if we’re the right fit, please visit my contact page. I look forward to working with you!