“A journey a thousand miles begins with a single step”

-Lao Tzu

Welcome. You’ve taken the first—and often hardest—step on a journey that matters. Maybe you’re seeking clarity in the midst of confusion, relief from overwhelming emotions, or steadiness in a world that feels anything but.

You might be facing challenges in relationships, navigating major life changes, or questioning your sense of purpose and identity. Whatever brings you here, I offer a space to slow down, heal, and grow.

Whether this is your first time seeking support or part of your ongoing personal work, I’m here to walk alongside you. I invite you to explore the resources on this site and reach out when you feel ready to take the next step.


Many people begin therapy unsure of where to start. Below are some of the concerns I most often help clients navigate—feel free to explore what speaks to you.

Depression Therapy

Intensive Short-Term Dynamic Psychotherapy (ISTDP)

EMDR Therapy

OCD Treatment

Anxiety Therapy

Trauma Therapy

Psychedelic Integration & Harm Reduction Therapy

Psychedelic Harm Reduction & Integration Therapy